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Developmental Milestones in Social Emotional and Physical Learning

This course includes:

  • 3 simple and fun Movement & Mindfulness activities designed by experienced teachers to help children learn how connect with their bodies and thoughts.
  • Kid friendly deep breathing exercises that foster the healthy development of executive function. 
  • An exclusive, kid-friendly sonic nature walk recording that helps stimulate your learner's imagination.
  • Fun movement activities to help foster age appropriate developmental milestones.
  • Includes thoughtful and provoking open ended questions to inspire deeper learning

Early Childhood is the perfect time to introduce mindfulness to help your child’s cognitive development of executive function. Executive function is the part of the brain responsible for self-control, focus, remembering instructions and paying attention. These skills all help a child regulate behaviour and have a positive relationship with academic success. This theme-learning course follows children's love for animals and helps them investigate early mindfulness practices. Bring holistic learning into your home with these adaptable activities that can meet a learner at any developmental stage. 

With the Sprout Kids Mindfulness & Movement course, you no longer need to spend your valuable time researching kid friendly mindfulness activities to practice at home together. Simply download this Sprout Course and follow your PDF guide on any computer or mobile device, or as a print out to inspire your young learner’s emerging mindfulness skills. 

This Mindfulness & Movement course makes learning at home easier than ever. With clearly explained holistic developmental milestones, you will have a clear understanding of what your child will work toward during these fun play-based activities. Play and learn together while you help your child develop emergent mindfulness practices with benefits that extend into early physical, emotional-social and academic skills. 

All activities in this course are reusable and easy to build into your child's daily routine.  Come back to each lesson frequently in order to deepen and strengthen your child's understanding of these early years MIndfulness and Movement concepts.


Please note that this course is suitable for children ages 2-6 and requires adult supervision and implementation.

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Community Garden

Five percent of your purchase will be donated to our partner foundations in Java, Indonesia and Tovar, Venezuela. The money donated by SEED is used to purchase urgently needed educational supplies and fund locally led language, storytelling and music programs.